Jack Fruits

The Jackfruit has a special sweet taste. Jackfruit is the source of vitamins, minerals and fibers. It contains protein, which aids in growth and helps you feel full. Jackfruit offers an array of B vitamins such as B6 and folate, which support neurological development and growth in babies and children. It also offers a decent amount of fiber, which supports digestion and the gut microbiome.

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